There are many delicious healthy foods recipes that you can make at home. Whether you want to prepare something to snack on or eat with your family, there are a variety of options that you will love.
Hummus Bowl
If you’re looking for a quick, easy meal that will fill you up and taste delicious, you’ll want to try a hummus bowl. Hummus is a thick paste made from chickpeas, tahini, olive oil, and lemon juice. It’s an excellent source of protein, as well as calcium and magnesium.
You can find store-bought hummus, but you can also make it yourself. This makes a great lunch on the go.
For a quick lunch, you can mix hummus and quinoa together. Then, top it with your choice of vegetables, olives, or spices.
Pesto Shrimp Stir-Fry
When it comes to easy healthy foods recipes, pesto shrimp stir-fry is a top contender. It’s easy to make and it’s packed with flavor. The recipe is gluten free, dairy free, and paleo.
You can easily make this dish in just 20 minutes. To get started, you’ll need to gather your ingredients. Start with the ingredients for your pesto, which should be roughly equal parts basil, parsley, garlic, oil, and pine nuts.
Next, you’ll want to cook your vegetables. If you’re using mushrooms, they should be added after the shrimp. Depending on the size of your vegetables, you might need to add more than one vegetable at a time.
Thai Turkey Meatballs
Thai Turkey Meatballs in Red Curry Sauce are a great appetizer. You can make them in just 30 minutes. They are high in protein and low in fat, making them a healthy meal choice for your family. These spicy little morsels are also gluten-free and paleo-friendly.
The first thing you’ll need to do is add some curry paste to your meatballs. The curry paste contains coriander, lemongrass, cumin and garlic. It gives the meatballs a great kick of Asian flavor.
Another ingredient that adds flavor to these turkey meatballs is cilantro. Add some chopped cilantro to the sauce, along with roasted peanuts.
Vegetarian Quesadilla
A vegetarian quesadilla is a healthy food recipe filled with cheese and a delicious vegetable mix. It’s an easy meal to prepare and can be served as an appetizer, lunch or dinner.
Quesadillas are a Mexican dish, grilled tortillas with melted cheese inside. You can serve them with salsa, sour cream, and pico de gallo.
If you are a meat eater, you can add some chicken, beef, or pork to the vegetable mixture. Vegetarian quesadillas are a great way to add vegetables to your family’s diet. These quesadillas are also very filling.
Taco Soup
Taco soup is a healthy food recipe that’s rich in protein and fiber. It’s packed with veggies and can be a meal all on its own or served with toppings.
It’s a great source of Vitamin C. If you like a kick, you can add some chili beans. You can also use refried beans to thicken the soup. A squeeze of lime juice will add a nice bit of acidity.
Taco Soup is easy to make. Just add all of the ingredients and simmer. Add your favorite toppings, and you’re all set.
Vegetable Beef Soup
Vegetable beef soup is an easy way to add more vegetables to your diet. It’s also a perfect way to use up some of the summer’s bounty. You can make this soup in a slow cooker or on the stovetop, and it’s a great meal to prep for later in the week. This recipe will also freeze beautifully!
While you’re making your soup, there are a few steps you should take to ensure you get the best results. First, you’ll want to brown your meat.
You can choose to use a slurry, which is a mixture of cornstarch and water, to thicken your broth. The slurry is not only easy to make, but it will increase the thickness of your soup.
Crockpot Pulled Pork
Pulling pork from the crockpot is a simple and easy meal. You can prepare it ahead of time and freeze it for future use. Whether you want to serve it for sandwiches or as a side dish, pulled pork is delicious and healthy. It is low in calories and can be served with a side of coleslaw or a salad.
The best type of meat for cooking pulled pork in the crockpot is pork tenderloin. This cut is inexpensive, easy to cook and is a great way to feed a crowd. Alternatively, you can use pork shoulder or a Boston butt.
